Our Blog Posts About Exercises for People with Parkinson’s

KNOWLEDGE IS POWER!

HELLO!!!   Thanks for visiting my blog!   I’ll be blogging about new research,
interesting articles and helpful advice for living well with PD!   Check in regularly to see what’s new and how
YOU can live your best life! And as always, check with your doctor before starting
any exercise program.

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Exercise Benefits

If it doesn’t challenge you, it won’t change you! * Moving your body on a regular basis will BEAT the ...
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Crawling Benefits

You must crawl before you can walk! How often have you heard the terms “sedentary lifestyle,” in recent years? Why? ...
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