If it doesn’t challenge you, it won’t change you! * Moving your body on a regular basis will BEAT the curve of the progression of Parkinson’s Disease.  * Moving your body on a regular basis will provide a HIGHER quality of life, now and in the future. * Moving your body on a regular basis…

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You must crawl before you can walk! How often have you heard the terms “sedentary lifestyle,” in recent years? Why? Because chances are, you are living it. Even if you go to the gym on a daily basis – you could still be labeled as “sedentary!” Sitting at a desk most of the day? This…

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